Yoga & Martial Arts

 

Southbank Yoga

Wednesdays: 1 to 2pm
Thursdays: 6.15pm to 7.45pm
Saturday: Monthly Workshops

Teacher: Brenda Hobdell
Website: here
Email: here
Telephone: 07812 827566

Brenda is an experienced Iyengar yoga teacher. She has practised for 35 years and taught for more than 25 years.

Chang’s Hapkido Academy Martial Arts

Mondays 5.30 & 7.30pm
Wednesdays 6.30 & 7.45pm
Fridays 6.30pm

Teacher: Tammy Parlour
Website: here
Email: here
Telephone: 07951 535876

Our classes are mixed ability and beginners are very welcome. Master Tammy Parlour MBE has over 35 years' experience and teaches all sessions ensuring students receive quality and consistent instruction no matter which time you attend. New students improve fitness levels, raise self-confidence, learn practical self-defence skills and understand how to overcome fears, anxieties and stress.